Tuesday, October 20, 2009

gloomy tuesday

literally!!! we were blessed to see the sun yesterday but it didn't stay long hopefully the sun will decide to join us again soon but we are expecting rain again on the forecast :( despite of the gloomy day I managed to take a walk during my lunch hour which helped me released some of the tension I have been feeling today. Today is a little better than yesterday. I felt slightly anxious earlier and was breathing from my chest. I'm feeling a little better at the moment and hopefully it will continue on when I get home from work. I can't exactly pinpoint the cause of my edginess the last few days. I can't recall anything triggering it perhaps it's just my hormones? or is it me adding extra fear to my initial fear and my body is overreacting to it. Whatever it is I hope it doesn't welcome it stay any longer.

I'll take another walk this evening to the grocery store with the hubby to avoid sitting around in our room and pondering on my feelings and thoughts.

Wheeeeewwww this is so tough..sometimes it feels like everytime I take a step forward it pushes me 10 step back! i'll try not to let it discourage me....gotta keep on fighting on!

2 comments:

  1. You are doing great! Keep up the good work. We control or brains so we can control this!

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  2. thank you for the encouragement!!! I hope you have a good day today :)

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