and today is an exceptionally tougher day. I felt a little anxious last night before leaving work and woke up a bit anxious this morning. Since I got in the office, I have been concentrating on my heart (again). I have noticed that every time I end my menstrual cycle I get into this little funk...It's probably my hormones. I wish this day was over with already. I just want to go home and bury myself under my blankets.
In the mean time I'm trying to listen to Dr. Claire Weekes to get my concentration out of my heart area and occupy my mind. Hopefully my afternoon walk will help me get through the remaining part of the day. I really need to get out of this funk. My blood pressure is slightly high this morning and I think that's making me worry as well. I hope that my check up on Tuesday will make things a lot better when the doc tells me there's nothing to worry about. Reassurance always helps alleviate my physical symptoms..so sad, but true.
I wish I had better things to write today...perhaps tomorrow will be a better day. I hope you're day is better than mine!!!
Subscribe to:
Post Comments (Atom)
Sorry you are having a rough time. I hope this weekend brings lots of positive thinking and relaxing :)
ReplyDelete